Nourishing Connections

A community of food aware citizens coming together to inspire change in both our local and global communities.

What's Up Van: Yoga. Eat. Repeat.

Alex Mazerolle is a yoga teacher and the founder of Girlvana Yoga. Join Alex at Nelson the Seagull every Wednesday night at 6pm for a candle lit practice followed by tasty eats with friends old and new.

"I am a passionate pony. I crave a juicy life rooted in heart speak. I carve deep into my moments to find meaning, miracles and milestones. I created Girlvana Yoga to raise consciousness in the next generation of women. I love life. A lot."

 $25 + sweaty stretch sesh + soup & sandwich or salad + friendship = mmm mmm good.